We offer a large array of self-defense, fitness, martial arts, combat sports, & life/personal coaching.

Corporate seminars, family workshops, school demonstrations, church locations, coffee talks...


How can we help make you safer and more confident?

Group/Semi-Private/One on one instruction & Youth courses:


-Combatives & Self Defense.


-Japanese Jiu Jitsu.


-Meditation


-Kickboxing.


-Boxing.


-Anti-Bullying & Abduction.


-Family/Corporate Group/Church Workshops


-Animal Flow Fitness.


-Intro to Mixed Martial Arts.


-Blauer Tactical SPEAR self defense system.


-Adaptive Force Decisions (Law Enforcement Only)


-Conditioning/ general fitness.


-Legal & ethical considerations of self defense training.


-Home Security.


-First Responder Training. (Humane restraint, handcuffing, transportation, and safe handling.)

Customizable Workshops Available.

We love a good challenge!!!

-Women’s Self Defense


-Close Quarter Combat for Concealed Carry


-Bar & Nightclub Security


-Travel Safe


-Off To College


-Situational Awareness


-Critical Incident Decision Making


-De escalation/Handling Hostile Customers


-Conflict Communication